There is a limited number of offerings for the Reflection Project and it will be closed once a month or the year is filled.
Two Options:
Choose One Reflection and you receive one original painting for the upcoming month.
OR
Choose One Year of Reflections and an originial painting will come four times a year.
The Art of Wellbeing
“From delighting in the creativity of others, seeing something from a different perspective, sharing that experience or forging connections, I know I always leave our galleries feeling energized, inspired and uplifted,” says Karin Hindsbo, the director of Tate Modern – and she’s certainly not alone. According to a recent study, looking at art can light up the pleasure center in the brain and release dopamine, the feel-good chemical – which is why visiting a gallery can be a valuable act of self-care, especially in the cold, dark winter months.”
The Power of the Arts
The power of the arts has always been with us, but a deeper understanding of its impact on the brain is relatively new. Research now makes clear that experiencing or creating art sparks a dynamic interplay among brain cells that spearheads billions of changes affecting our thoughts, emotions, and actions. This knowledge elevates the arts to a superpower in its potential for healing and empowerment. Indeed, if we were to design a tool from scratch to improve learning, health, and overall well-being, it would look like the arts.
